river of life exercise

Moments of your partnerships history that direct you towards your future work. River of Life is an exercisetoolmethod developed by Joyce Mercer to reflect on ones life.

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River of Life Exercise.

. Particularly relevant for groups of people that do not know each other or their background. One of the most touching experiences we had in the first few days of the program was the River of Life exercise where we demonstrated on posters what our lives looked like in the form of a river. You are imagining your life as a river and try to draw your life journey based on the symbolic elements of a river.

How much time is spent on the River of Life depends on how detailed you want the river to be. How do you make a river of life. River of Life provides rehabilitation for body mind and soul offering massage therapy reflexology and EMDR counselling in St.

Label your approximate age andor dates along the flow of your river. It works for people meeting for the first time as well as those who already know each other. You can find the details about how to do the.

The River of Life is a reflective tool that helps you describe the history of your partnership or engaged-research. A group can use it to understand and reflect on the past and imagine the future of a project. When a teams River is visualized as a drawing what becomes immediately noticeable is the big picture.

Show the flow of the river indicating the different periods of your life the wild and stormy times the murky turbulent and fast flowing times. Split yourselves in groups of 3. See also the KSToolkit page on River of Life A method of about an hour for introducing oneself in a descriptive and fun way and to sketch ones expectations though they will not be reflected in plenary session.

Draw these as a river. With this tool you will. Difficult challenges Step four.

Flowing with the River of Life Exercise Book book. Project and how this journey has shaped where your partnership is now. Begin with a blank sheet of paper.

You get 10 -15 minutes to drawsketch creatively about the events you remember of your life so far in a KG cardboard or chart paper. Think about the fast-moving times in your life and the challenges or rocks that you moved through. Instant access to millions of ebooks audiobooks magazines podcasts and more.

Read reviews from worlds largest community for readers. Step two Ask each person to take a piece of blank paper and a pen or for a more creative approach provide them with additional materials. River Of Life designs themes templates and downloadable graphic elements on Dribbble.

Why use the River of Life. Terms of a river. Draw your river of life with its bends and turns smooth waters and rough spots strength and vitality.

Free access to premium services like Tuneln Mubi and more. Many times progress is noted clearly. River of Life.

This book is the companion to Flowing With t. The river of life is a get to know each other and trust-building exercise. Step three On the flipchart write the following.

Identify on your drawing the various key marker events in your life the boulders in the river or. Identify various key events in your life that shape your story the boulders in the river or places where the river changes course. When done with a group it is a great facilitator to deep listening and sharing about each others stories.

Draw your river of life with its bends and turns its smooth waters and rough spots its strengthvitality and its direction. Key stages in your life Tributaries. Its a way of telling your life story through the metaphor of a river and like a river go as deep or shallow as you want.

Sometimes a River may reveal patterns that. Get some coloured pens pencils or wax crayons as many colours as you need. And it can be used to build a shared view compiled of different and perhaps differing perspectives.

We call it the River of life. An exercise to help you find stories from you life to use in talks and presentations and in everyday conversations. River of Life.

Write in your approximate age andor dates along the flow of your river. Dear Coady 4 The River of Life. Use the metaphor to its fullestmaybe there are offshoots rapids waterfalls or still times in ponds etc.

Individuals can use this method to introduce themselves in a fun and descriptive way. Give people at least 8 minutes to draw. Draw a river showing the source this represents your birth where your life started 4.

Evaluation AerostatoAir Balloon Reflection Exercise Further material Bibliography Previous Topic. A decent exercise may run anywhere from 1 -3 hours. Heres what you do.

Here is an activity on learning to empathise. Using the River of Life as a Tool - YouTube. River of life is a visual narrative method that helps people tell stories of the past present and future.

In this exercise you will document critical. You also get free access to Scribd. Read and listen offline with any device.

Personally for me it was a big reflection moment where I took the time to look back on my early years as a. Positive experiences and influences Rough waters. Download to take your learnings offline and on the go.

Imagine a river whats it like.

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